Jenna Dewan-Tatum Works Her ‘Abs and Booty’ in a Fun Dance Workout

No dreadmill here!

Jenna Dewan-Tatum danced away for a much more exciting workout to tone her ‘abs and booty’ in an Instagram video posted Monday.

How we do abs and booty @iamjjdancer @sammyealix

A video posted by Jenna Dewan Tatum (@jennaldewan) on Feb 22, 2016 at 1:10pm PST

“How we do abs and booty,” she captioned the post, as she drops down low alongside dance instructors and trainers Jennifer Johnson and Sammy Ealix.

Dewan-Tatum, 35, and Johnson are longtime pals – Dewan-Tatum previously told PEOPLE that Johnson helped her regain her pre-baby figure after giving birth to daughter Everly, 2.

“I work out with Jen Johnson, this trainer that I’ve worked out with forever who does a dance-based training,” Dewan-Tatum said.

“It’s awesome. It’s so hard. Everyone I brought to it says it’s the hardest workout they’ve ever done.”

And it’s no surprise Dewan-Tatum is a pro on the dance floor – she did meet her fellow former dancer hubby Channing Tatum on the set of Step Up.

RELATED VIDEO: Channing Tatum On Why He Isn’t Afraid To Show His Daughter Magic Mike

She showed off her crazy-good dance moves – and her abs of steel – just last month when she performed her husband’s Magic Mike XXL routine during an episode of Lip Sync Battle.

Dewan-Tatum even joked that the two “lap dance every night.”

How’s that for #couplegoals?

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